Breathwork Healing

Breathwork Healing

Breathwork Healing

Breathwork is a powerful, active meditation technique for self-healing. This particular breathing pattern moves stuck energy, allows us to let go of the mind, and opens the heart. This is a powerful tool for processing unresolved pain and healing trauma. People leave the session feeling lighter, clearer, and more connected to their heart and soul.

Michelle D’Avella is a Breathwork teacher, author, and mentor. She supports people as they journey inward to release pain, open their hearts, and create a life they love.


Duration:
75 Minutes

Download the BOL Meditation APP and always have the schedule with you!

PLEASE ARRIVE 15 MINS BEFORE CLASS

$35